Bryan Kest's Power Yoga: The Complete Collection

Bryan Kest's Power Yoga: The Complete Collection

Bryan Kest

  • Genre: Sports
  • Release Date: 2004-05-11
  • Episodes: 3
  • iTunes Price: USD 9.99
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Description

Feel the power. Be the power! Unlock the strengthening, slimming, detoxifying and re-energizing of Power Yoga. Get in shape like the stars with Bryan Kest, one of the most popular yoga instructors in Hollywood. His lessons introduce beginners to the energizing, strengthening, slimming, and detoxifying benefits of Power Yoga and gradually rise to intermediate and advanced levels of difficulty. Learn the power of proper breathing, improve strength, stamina and flexibility with challenging yet encouraging instruction. As Bryan Kest says, "If you're doing the best you can, you're doing this class perfectly."

Episodes

Title Time Price
1 Energize 53:16 Season Only Buy on iTunes
2 Tone 53:49 Season Only Buy on iTunes
3 Sweat 54:35 Season Only Buy on iTunes

Trailer

Reviews

  • Fabulous Yoga

    5
    By Fitnessjoe
    This series is a fabulous look/take on classical Yoga. Yes it is power, yes it is vinyasa but it is I the way it is sequenced, structured and flows that make it sweet. It makes sense, it has a nice flow and allows one to move without thought. It also allows for modifications. In addition, Bryan does a wonderful job coaching and reminding the student of the how and why of the practice along with adjustments and modifications. I am an experienced yoga student and teacher and when I am looking for a classical flow and do not want to teach myself, I turn to this sequence. Wish there were more!

  • The best

    5
    By watchwatch
    I have purchased a few different yoga programs and videos for when I travel. This is a terrific video. Highly recommended for anyone looking for a great vinyasa style yoga session

  • The best

    5
    By Saratogac
    I've had these videos since there were videos. I've never found a work out that leaves me so tired and at peace.

  • Great Power Yoga Sessions

    5
    By wunderkindof
    These are my ultimate go to yoga practices when I travel for work. These videos are full of strong poses and great direction. It's really one of the best set of yoga videos out there.

Comments

Bryan Kest Seasons

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