Bryan Kest's Power Yoga

Bryan Kest's Power Yoga

By Randee St. Nicholas

  • Genre: Special Interest
  • Release Date: 2012-12-17
  • Advisory Rating: NR
  • Runtime: 2h 41min
  • Director: Randee St. Nicholas
  • iTunes Price: USD 9.99
  • iTunes Rent Price: USD 3.99

Description

Get in shape like the stars with Bryan Kest, one of the most popular yoga instructors in Hollywood. His lessons introduce beginners to the energizing, strengthening, slimming, and detoxifying benefits of Power Yoga and gradually rise to intermediate and advanced levels of difficulty. Learn the power of proper breathing, improve strength, stamina and flexibility with challenging yet encouraging instruction. As Bryan Kest says, "If you're doing the best you can, you're doing this class perfectly."

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