Now everyone can get that long, lean, sculpted look in a fat-blasting yoga workout that will leave you focused, refreshed and toned from head to toe. In three segments - combined or worked individually - Denise Austin guides you through a powerful aerobic vinyasa that will help you melt away the fat and develop strength muscle tone and self-confidence.
| Title | Time | Price | ||
|---|---|---|---|---|
| 1 | Metabolism Booster | 31:08 | Season Only | Buy on iTunes |
| 2 | Total Body Toner | 15:02 | Season Only | Buy on iTunes |
| 3 | Core Strength | 15:58 | Season Only | Buy on iTunes |
