Rodney Yee's Yoga for Energy and Stress Relief, filmed in picturesque Western Colorado, includes (3) 20-minute restorative yoga practices designed to calm the mind and energize the body. Perfect for anyone who wants to reduce stress and refocus. Also contains a bonus Rodney practice!
Title | Time | Price | ||
---|---|---|---|---|
1 | Awaken and Energize | 19:44 | Season Only | Buy on iTunes |
2 | Gentle Relaxation | 22:32 | Season Only | Buy on iTunes |
3 | Restore and Rejuvenate | 18:40 | Season Only | Buy on iTunes |
4 | Bonus Practice: Soothe and Stretch | 20:18 | Season Only | Buy on iTunes |