Three expert instructors lead a variety of inspiring workouts with a strong backbone of faith and community, complemented by a soundtrack of exclusive Christian music. This eight-session system focuses on an abundance of healthy choices offering you the encouragement and inspiration you need to succeed.
| Title | Time | Price | ||
|---|---|---|---|---|
| 1 | Total Cardio | 32:08 | Season Only | Buy on iTunes |
| 2 | Cardio Abs | 36:29 | Season Only | Buy on iTunes |
| 3 | Total Body: Upper | 33:30 | Season Only | Buy on iTunes |
| 4 | Total Body: Lower | 31:32 | Season Only | Buy on iTunes |
| 5 | Dynamic Stretch | 31:37 | Season Only | Buy on iTunes |
| 6 | Cardio + Upper | 49:10 | Season Only | Buy on iTunes |
| 7 | Cardio + Lower | 47:05 | Season Only | Buy on iTunes |
| 8 | Pilates Floor | 32:45 | Season Only | Buy on iTunes |
| 9 | Introducing the Daniel Plan in Action | 07:50 | Free | Buy on iTunes |
| 10 | Pastor Rick’s Sermon: Food | 16:18 | Season Only | Buy on iTunes |
| 11 | Pastor Rick’s Sermon: Focus | 11:47 | Season Only | Buy on iTunes |
| 12 | Pastor Rick’s Sermon: Fitness | 12:56 | Season Only | Buy on iTunes |
| 13 | Pastor Rick’s Sermon: Friends | 10:24 | Season Only | Buy on iTunes |
| 14 | Pastor Rick’s Sermon: Faith | 09:18 | Season Only | Buy on iTunes |
